Make Ahead Smoothie Freezer Packs

Hey Guys!!  In the summer smoothies are a staple in my house.  I love them for breakfast, lunch, pre or post workouts, or just a snack.  I love that they are so versatile that you can pretty much put anything in it and it will taste good – most of the time.  🙂  Today I’m sharing what my favorite smoothie combos are and how I prepped smoothie packs for my freezer.  more “Make Ahead Smoothie Freezer Packs”

Staying on Track

Hey Guys!  I hope you are all having a fun Memorial Day Weekend!  I had a pretty solid week of staying on track with working out.  My runs were not so great, but I tried.  The heat is definitely here to stay and I picked the absolute worst times of the day to try and run.  All I did was make myself sick, so this next week I’ll be running in the early mornings or late evenings.  Not in the middle of the afternoon!   more “Staying on Track”

Life, Food, and Fitness Lately

Hey Everyone!  How was your week?  Mine was pretty great!  I had a good week of workouts.  I did a killer leg circuit on Thursday and my legs were still sore on Saturday!  My runs this week were okay.  I had a couple of bad ones, but that happens.  You just have to try again!  Here’s what I have been up to this week.    more “Life, Food, and Fitness Lately”