Food & Fitness This Week

Hey Guys!  I hope you all had a fun and safe Fourth of July!  I really can’t believe it’s July already.  Where has this year gone?!  It’s flying by so fast.  I didn’t get a recap done last week because of the holiday.  But, I did post about one really good dinner that we made.  You can read about that epic food here

more “Food & Fitness This Week”

The Word of the Week is Consistency

Hey Guys!  This is going to be a long recap, because it was a very busy week!  This week was all about being consistent!  This was my third week of marathon training, and I rocked it!  I hope I can keep this up throughout all of the training.  (15 more weeks!)  Since my second week didn’t go according to plan, I wanted to make sure that I worked hard this week.  I pushed myself hard in my workouts, but I also made sure to stretch a lot more, and get a lot of rest so my body could recover.  I really enjoyed my runs and workouts this week!  I felt stronger!    Later on when the training gets really hard, I’ll have to look back and remember how much fun I had this week! more “The Word of the Week is Consistency”