5 Ways to Get Motivated to Workout At Home

Hi Everyone!  Today I’m sharing five ways that can help you get motivated to workout at home.  If you have been following me for a while now, you know that recently I have started doing a lot more workouts with my running.  I think cross training, weight training, and strength training help to make you a stronger runner.  Plus, they help build muscles that running won’t.     more “5 Ways to Get Motivated to Workout At Home”

Good Food, New Shoes, and a Weekend Getaway

Hey Guys!  I just had a really fun weekend!  We had a little overnight stay in Oklahoma City and I got to do some shopping!  And, even more importantly, I got new running shoes!  It was a nice getaway.  I didn’t do a recap last week because it was a really boring week.  So I know I owe you one!  I’ll get you caught up now on what I’ve been up to this past week. This is a long one, so grab a cup of coffee and get ready!  more “Good Food, New Shoes, and a Weekend Getaway”