Vacation in the Bahamas

Hey Guys!!  This isn’t my typical weekly wrap, but I wanted you to know why I’ve been so quiet for a couple of weeks.  If you read my last post, you know part of the reason, but the other part is because we have been in the Bahamas!!!  We had such an incredible time,  and did so many fun things, and I cannot wait to share it all with you!  Since we did so much, I’m going to have to break it up into several posts so you’re not reading for hours! (You’re welcome! 🙂 ) more “Vacation in the Bahamas”

15 Ways to Start a Healthy Lifestyle

Hi Everyone!  If you haven’t noticed it already, this month is all about being healthy!  Today I want to share some tips with you that will help you start living a healthy lifestyle.  I made this change about 5 years ago.  When I look back now, I can’t believe all of the bad habits I had fallen into.  I was so unhealthy and unhappy.  We are in charge of our own health and happiness and I love the way I live now.  more “15 Ways to Start a Healthy Lifestyle”

Recipe Roundup: Favorite Chicken Recipes

Hey Everyone!  Today I want to share some of my favorite chicken recipes with you.  With a new year usually comes new fitness and healthy eating goals.  Chicken is one of my favorite lean meats to eat.  It has tons of health benefits and is packed full of protein.  In fact, chicken is lower in calories and higher in protein than steak or pork.  Below are some of my favorite ways to eat chicken.   more “Recipe Roundup: Favorite Chicken Recipes”

2017 Goals

Hey Guys!  Today is Tuesday, so that means it’s time for Marcia’s link up party to discuss all things running .  Today’s topic is your 2017 running resolutions.  I don’t like to set New Year’s Resolutions.  I have found in the past that I never keep them, and I’m always disappointed.  So, instead I like to set goals.  I’m sure you’re probably thinking they are the same thing, but to me they’re not.  Goals are more attainable and seem more realistic.  I have several goals for this year, both running and personal,  and I’m excited to share with you.  more “2017 Goals”