Vacation in the Bahamas

Hey Guys!!  This isn’t my typical weekly wrap, but I wanted you to know why I’ve been so quiet for a couple of weeks.  If you read my last post, you know part of the reason, but the other part is because we have been in the Bahamas!!!  We had such an incredible time,  and did so many fun things, and I cannot wait to share it all with you!  Since we did so much, I’m going to have to break it up into several posts so you’re not reading for hours! (You’re welcome! 🙂 ) more “Vacation in the Bahamas”

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Food & Fitness This Week

Hey Guys!  I hope you all had a fun and safe Fourth of July!  I really can’t believe it’s July already.  Where has this year gone?!  It’s flying by so fast.  I didn’t get a recap done last week because of the holiday.  But, I did post about one really good dinner that we made.  You can read about that epic food here

more “Food & Fitness This Week”

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5 Tips for Runner Safety

Hey Everyone!  It’s been awhile since I have done a Friday Five.  In honor of June being Runner Safety Month I thought I would do a Friday Five today with five tips on staying safe while running alone.  I know…I know…it’s best to run with someone else or a bunch of someones.  But, if we’re being honest, that doesn’t always happen.  Many times, or in my case, most of the time, we are running alone.   more “5 Tips for Runner Safety”

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The Best Week of The Year

Hey Guys! Thanks for joining me as I host this week’s Weekly Wrap!  I’m so excited to host this week while Holly and Tricia are taking some much needed time off this summer!  If you’re new here, I’m so happy that you came by!  I hope you take some time to check out the link up and meet some new bloggers!  more “The Best Week of The Year”

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5 Ways to Get Motivated to Workout At Home

Hi Everyone!  Today I’m sharing five ways that can help you get motivated to workout at home.  If you have been following me for a while now, you know that recently I have started doing a lot more workouts with my running.  I think cross training, weight training, and strength training help to make you a stronger runner.  Plus, they help build muscles that running won’t.     more “5 Ways to Get Motivated to Workout At Home”

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Runs, Walks, and a Vacation

Hey Guys!  Thanks for stopping by this week’s recap!  I had a fun week and even had a little vacation.  I’m all about little get-a-ways.  Next week, make sure you stop by and join me as I host the Weekly Wrap up for Holly of HoHo Runs and Tricia of MissSippi Piddlin!  I’m excited and can’t wait to see all of you next week!  But, let’s get caught up with this week first.   more “Runs, Walks, and a Vacation”

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Make Ahead Smoothie Freezer Packs

Hey Guys!!  In the summer smoothies are a staple in my house.  I love them for breakfast, lunch, pre or post workouts, or just a snack.  I love that they are so versatile that you can pretty much put anything in it and it will taste good – most of the time.  🙂  Today I’m sharing what my favorite smoothie combos are and how I prepped smoothie packs for my freezer.  more “Make Ahead Smoothie Freezer Packs”

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