Meal Prep Edition 6

Hey guys! Happy Hump Day!  Things have finally settled down around here and I have had some time to do some real meal prepping.  I love having just quick go to meals that I can prep quickly, but I do get tired of them sometimes.  The last couple of weeks I have been eating yogurt with fruit for breakfast and ground turkey and steamed veggies for lunch.  I have been buying the frozen steamer veggies.  By doing that, I can have my meals prepped for the week in less than 30 minutes.  But, I was ready for some real meals this week.  more “Meal Prep Edition 6”

It’s Been A Great Week!

Hey Guys! Guess what?!!  (<– I’m super excited!!)  The wellness challenge at work is over, and I won!!  My prize is (around) $360 cash!  I’m supposed to get it this next week.  I’m so happy!  I worked really hard.  Spinach, green beans, and broccoli for breakfast were not fun!  Two hours of workouts, 7 days a week wore me down.  And, getting 7 hours of sleep a night was definitely a challenge, but it was all worth it!    more “It’s Been A Great Week!”

Skinny Southwestern Chicken Salad & Cilantro Lime Vinaigrette

Hey guys!  For this week’s meal prep edition, I’m giving you a little treat!  Not only am I sharing my meal prep from this week, but this one comes in the form of a recipe!  I have been craving a big hearty salad, so I decided to make one for my lunches all week.  This salad is healthy and full of flavor!  And the bonus is that I also made my own dressing and I’m sharing that too.  The recipes are at the bottom of the post.  I hope you try it!  more “Skinny Southwestern Chicken Salad & Cilantro Lime Vinaigrette”

Meal Prep Edition 5

Hey guys!  Today I’m sharing my meal prep from this week.  It was quick, easy, and delicious!  I didn’t do a meal prep last week partly because I didn’t have time on Sunday to plan and shop and prep, and partly because I was just too tired.  But, I had healthy food in the fridge and made that work all week.  But, I’m back this week with a delicious new idea to share with you.  more “Meal Prep Edition 5”

Meal Prep Edition 4

Hi Guys!  This week’s meal prep was super easy and quick because I didn’t have a lot of time on Sunday.  We made a quick run to the grocery store and I picked up a few necessities along with some fruits and veggies.  When we got home, I threw together some quick meals and snacks for the week.  I love meal prepping every week because it’s so easy to have everything ready.  But this week it was necessary!  I have been pretty sick the last couple of days and definitely didn’t feel like cooking anything, so it was super easy to just warm up one of these meals and have something hot to eat without having to spend the time prepping, cooking, and cleaning!   more “Meal Prep Edition 4”

Tex Mex Turkey “Meatloaf”

Hi Friends!  If you haven’t figured it out yet, I LOVE ground turkey!  This is my go-to for everything.  I always have several pounds of it in my freezer!  It’s easy to cook, you can season it so many different ways, and it’s easy to add to anything!  This week I decided that I wanted to spice it up a little bit.  I had a meatloaf in my mind, but when I got to looking at recipes it wasn’t really what I wanted.  So, I just made it how I wanted and crossed my fingers that it would come out okay.  And it did!  It was delicious and I will definitely be making it again.   more “Tex Mex Turkey “Meatloaf””

Gluten Free Pumpkin Muffins

Hey guys!  Today I want to share a recipe with you that I was recently introduced to.  Someone brought the most amazing pumpkin muffins to work a couple of weeks ago and I just had to have the recipe!  I was actually shocked to find out that they were gluten free.  These were seriously the best pumpkin muffins I have ever had!  The recipe can be changed to make them where they’re not gluten free, but I promise you won’t know the difference.  I made these last night, so I could share them with you.  I’m warning you it’s hard not to eat more than one!  more “Gluten Free Pumpkin Muffins”

Meal Prep Edition 2

Hey Guys!  Welcome to this week’s edition of my weekly meal prep.  This week I tried to use up any food that I already had.  So, my meals are pretty simple, and there wasn’t much prep involved. 🙂 And, that means that this post is really short!  I hope you get some inspiration from my meals!   more “Meal Prep Edition 2”

Easy and Healthy Egg Muffins

Hey Everyone!  Today I’m sharing a recipe with you for easy and healthy egg muffins.  These muffins are a quick grab and go breakfast.  They are filled with protein and fiber and are low in calories.  They fill you up and you get to start your day with veggies!  They are quick and easy to prepare and take the fuss out of breakfast all week long.  These can be made up to 5 days in advance and stored in the refrigerator.  They taste great reheated.  These muffins are very versatile.  You can add any type of vegetable or meat that you want.  more “Easy and Healthy Egg Muffins”

Meal Prep Ideas Edition 1

Hey Everyone!  I decided that this month I was going to start sharing my weekly meal prep with you.  I started meal prepping a couple of years ago because I got in a bad habit of eating out every day at lunch.  It was easy to run with a co-worker to a fast food restaurant and grab a quick lunch.  But, that was not healthy at all!  I started meal prepping as a way to have a healthy lunch and to save money.  I get a lot of questions about what I eat and how I prep it for the whole week so I decided to start a series and share with you what I do each week.  more “Meal Prep Ideas Edition 1”