The Best Week of The Year

Hey Guys! Thanks for joining me as I host this week’s Weekly Wrap!  I’m so excited to host this week while Holly and Tricia are taking some much needed time off this summer!  If you’re new here, I’m so happy that you came by!  I hope you take some time to check out the link up and meet some new bloggers!  more “The Best Week of The Year”

5 Ways to Get Motivated to Workout At Home

Hi Everyone!  Today I’m sharing five ways that can help you get motivated to workout at home.  If you have been following me for a while now, you know that recently I have started doing a lot more workouts with my running.  I think cross training, weight training, and strength training help to make you a stronger runner.  Plus, they help build muscles that running won’t.     more “5 Ways to Get Motivated to Workout At Home”

Make Ahead Smoothie Freezer Packs

Hey Guys!!  In the summer smoothies are a staple in my house.  I love them for breakfast, lunch, pre or post workouts, or just a snack.  I love that they are so versatile that you can pretty much put anything in it and it will taste good – most of the time.  🙂  Today I’m sharing what my favorite smoothie combos are and how I prepped smoothie packs for my freezer.  more “Make Ahead Smoothie Freezer Packs”

Hello June!

Hey guys!  Happy June!  I hope you all had a great week!  I had kind of a slow week.  I didn’t feel 100% so working out and running was a bit of a struggle.  I left off my last recap last Saturday.  So we’ll pick up on Sunday and get you all caught up on what’s been happening in my life this week! more “Hello June!”

Life, Food, and Fitness Lately

Hey Everyone!  How was your week?  Mine was pretty great!  I had a good week of workouts.  I did a killer leg circuit on Thursday and my legs were still sore on Saturday!  My runs this week were okay.  I had a couple of bad ones, but that happens.  You just have to try again!  Here’s what I have been up to this week.    more “Life, Food, and Fitness Lately”

Slow Cooker Chicken Fajitas

Happy Wednesday!  This week I made one of my most favorite meals and turned it into a meal prep so I could eat it every day!  I didn’t have much time (actually, none at all) on Sunday as I was busy working on some projects.  But, I was not going to miss prepping my meals for the week.  I made a slow cooker meal so I could just throw it in the containers!  It was simple, delicious, and fast!   more “Slow Cooker Chicken Fajitas”

All About R.I.C.E.

This week was all about RICE!  That is not easy for me at all.  I tend to ignore aches and pains and keep pushing on.  But, I couldn’t ignore this.  I spent the first part of the week resting, icing, and elevating my feet while wearing compression socks.  So, this week was not a good one in terms of running.  But, it did get better towards the end, and my dad and I are planning a long run together next weekend.   more “All About R.I.C.E.”