Hey Guys!! In the summer smoothies are a staple in my house. I love them for breakfast, lunch, pre or post workouts, or just a snack. I love that they are so versatile that you can pretty much put anything in it and it will taste good – most of the time. 🙂 Today I’m sharing what my favorite smoothie combos are and how I prepped smoothie packs for my freezer.
I love fruit and veggie combos, and the combinations are endless. Smoothies can be very filling and healthy. Since I love meal prepping so much, I prepped some smoothie packets so I don’t have to drag out all of the ingredients every time I want a smoothie. Now all I have to do is grab a pack, throw it in the blender and add in the extras. I like protein powders, chia seeds, or ground flax seed. For the liquid I like to use almond milk, water, or coconut water.
When I got ready to prep the packs, I started with all of the ingredients that I could think of. I used both fresh and frozen fruits. I basically used any fruit that I had in the house so that it didn’t go bad before I could eat it. With the fresh fruits, I washed and cut them up first. The whole prep took me about 30 minutes and I was able to make 20 packets.
These packs are super simple to make and can be made with any fruits or veggies that you have on hand. Once frozen, they will last for a long time. All you need are some freezer bags – I used quart size – and fruits and veggies of your choice. For the combinations below I used a 1/2 cup of each fruit, a half of a banana, and a handful of spinach.
My Favorite Combos:
- Spinach, banana, pineapple, mango
- Pineapple, banana, peach
- Apple, strawberry, banana
- Spinach, banana, mango
- Strawberry, blueberry, mango
- Spinach, peach, banana
- Spinach, strawberry, mango, banana
- Blueberry, peach
- Apple, blueberry, spinach, banana
- Blueberry, strawberry
- Strawberry, peach
- Strawberry, pineapple, mango
- Banana, pineapple, strawberry
The possibilities are endless!
What is your favorite smoothie combo?