Staying on Track

Hey Guys!  I hope you are all having a fun Memorial Day Weekend!  I had a pretty solid week of staying on track with working out.  My runs were not so great, but I tried.  The heat is definitely here to stay and I picked the absolute worst times of the day to try and run.  All I did was make myself sick, so this next week I’ll be running in the early mornings or late evenings.  Not in the middle of the afternoon!   more “Staying on Track”

Life, Food, and Fitness Lately

Hey Everyone!  How was your week?  Mine was pretty great!  I had a good week of workouts.  I did a killer leg circuit on Thursday and my legs were still sore on Saturday!  My runs this week were okay.  I had a couple of bad ones, but that happens.  You just have to try again!  Here’s what I have been up to this week.    more “Life, Food, and Fitness Lately”

Good Food, New Shoes, and a Weekend Getaway

Hey Guys!  I just had a really fun weekend!  We had a little overnight stay in Oklahoma City and I got to do some shopping!  And, even more importantly, I got new running shoes!  It was a nice getaway.  I didn’t do a recap last week because it was a really boring week.  So I know I owe you one!  I’ll get you caught up now on what I’ve been up to this past week. This is a long one, so grab a cup of coffee and get ready!  more “Good Food, New Shoes, and a Weekend Getaway”