5 Tips for Runner Safety

Hey Everyone!  It’s been awhile since I have done a Friday Five.  In honor of June being Runner Safety Month I thought I would do a Friday Five today with five tips on staying safe while running alone.  I know…I know…it’s best to run with someone else or a bunch of someones.  But, if we’re being honest, that doesn’t always happen.  Many times, or in my case, most of the time, we are running alone.   more “5 Tips for Runner Safety”

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The Best Week of The Year

Hey Guys! Thanks for joining me as I host this week’s Weekly Wrap!  I’m so excited to host this week while Holly and Tricia are taking some much needed time off this summer!  If you’re new here, I’m so happy that you came by!  I hope you take some time to check out the link up and meet some new bloggers!  more “The Best Week of The Year”

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5 Ways to Get Motivated to Workout At Home

Hi Everyone!  Today I’m sharing five ways that can help you get motivated to workout at home.  If you have been following me for a while now, you know that recently I have started doing a lot more workouts with my running.  I think cross training, weight training, and strength training help to make you a stronger runner.  Plus, they help build muscles that running won’t.     more “5 Ways to Get Motivated to Workout At Home”

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Runs, Walks, and a Vacation

Hey Guys!  Thanks for stopping by this week’s recap!  I had a fun week and even had a little vacation.  I’m all about little get-a-ways.  Next week, make sure you stop by and join me as I host the Weekly Wrap up for Holly of HoHo Runs and Tricia of MissSippi Piddlin!  I’m excited and can’t wait to see all of you next week!  But, let’s get caught up with this week first.   more “Runs, Walks, and a Vacation”

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Make Ahead Smoothie Freezer Packs

Hey Guys!!  In the summer smoothies are a staple in my house.  I love them for breakfast, lunch, pre or post workouts, or just a snack.  I love that they are so versatile that you can pretty much put anything in it and it will taste good – most of the time.  🙂  Today I’m sharing what my favorite smoothie combos are and how I prepped smoothie packs for my freezer.  more “Make Ahead Smoothie Freezer Packs”

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Hello June!

Hey guys!  Happy June!  I hope you all had a great week!  I had kind of a slow week.  I didn’t feel 100% so working out and running was a bit of a struggle.  I left off my last recap last Saturday.  So we’ll pick up on Sunday and get you all caught up on what’s been happening in my life this week! more “Hello June!”

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Easy Enchiladas

Hi Guys!  Today I’m sharing my go to recipe for easy enchiladas.  My mother in law taught me how to make these years ago and they are super easy.  They can also be made ahead of time and stored in the refrigerator until you’re ready to bake.  Or, you can make a pan or two and freeze them.  These enchiladas make a good dish to take to gatherings with family or friends, or a quick dish to take to a sick friend.  more “Easy Enchiladas”

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Staying on Track

Hey Guys!  I hope you are all having a fun Memorial Day Weekend!  I had a pretty solid week of staying on track with working out.  My runs were not so great, but I tried.  The heat is definitely here to stay and I picked the absolute worst times of the day to try and run.  All I did was make myself sick, so this next week I’ll be running in the early mornings or late evenings.  Not in the middle of the afternoon!   more “Staying on Track”

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Life, Food, and Fitness Lately

Hey Everyone!  How was your week?  Mine was pretty great!  I had a good week of workouts.  I did a killer leg circuit on Thursday and my legs were still sore on Saturday!  My runs this week were okay.  I had a couple of bad ones, but that happens.  You just have to try again!  Here’s what I have been up to this week.    more “Life, Food, and Fitness Lately”

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